This package focuses on improving how your body moves while building sustainable strength and nutrition habits.
Two (2) 90-minute Total Wellness sessions.
Nutrition coaching, recovery strategies, and movement review.
Four (4) 60-minute personal training sessions. Corrective exercise, strength development, and mobility work.
Ideal for: Clients wanting structured progress without a long-term commitment.
This package focuses on improving how your body moves while building sustainable strength and nutrition habits.
Two (2) 90-minute Total Wellness sessions.
Nutrition coaching, recovery strategies, and movement review.
Four (4) 60-minute personal training sessions. Corrective exercise, strength development, and mobility work.
Ideal for: Clients wanting structured progress without a long-term commitment.